Breath and Release

Happy Lungs, Happy Body, Happy Mind

Liberate Yourself from Unnecessary Thoughts and Beliefs in this workshop, we aim to free you from unnecessary thoughts and beliefs.

Through breathwork, we will reset your system, allowing you to enter a state of deep relaxation, rest, and recovery. From this place of tranquility, we will gently guide you into connected breathing. Breathwork is incredibly powerful and helps you connect with your subconscious mind, your inner wisdom. It can provide insight and relief, and most importantly, it will give you a significant boost of life energy, greatly enhancing your joy in life.